Monday, August 11, 2008

New Recipes to try....

These are a few recipes I'll be trying over the next few days:

Avocado smoothie:

1 whole Avocado
a cup of strawberries
1 scoop of low carb vanilla ice cream or plain yogurt
nutmeg and cinnamon to taste

Blend all together and voila. Net carbs- under 15


Italian Tuna Salad

1 can of large tuna
mayo
pesto
red bell peppers
spinach leaves
parmesan cheese

Blend tuna, mayo, pesto to taste. Chop the red bell peppers and add in. Put atop of spinach leaves and garnish with a little sprinkle of parmesan cheese.



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